The diet is out the window

I have been incredibly stressed over the past week or so and therefore the diet has gone to the pot.

I am definitely an emotional eater. If something goes well, we go out to celebrate. If we are felling down, we go out to commiserate. It we are bored, we go out. Or eat in. That is becoming even easier now thanks to the Just Eat app and the ability to pay for a takeaway by credit card – not being able to order in previously due to lack of cash not being an issue now.

I have had a week preparing for lesson observations (which went well) and book looks and therefore I have craved food to cheer me up.

Our oven has also broken, which has limited the food that we can prepare.

This is another thing that is bringing me down. I need to get back on the wagon.


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